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Goodnight Kiss
SUPPORTING AGES 6-12 YEARS

Make Sleep Feel Comfortable and Safe.

Learn nurturing and secure attachment-based techniques that foster an internally referenced sense of security for the child.

 

Guide them toward calm and independent sleep by teaching them the importance of self-regulation, which is best learned through co-regulation.

Even Big Kids Can Learn How to Sleep Better.

The stress of school, social pressures of developing friendships, and expectations around homework and activities leave bigger kids with an unnecessary level of anxiety that often affects their ability to get a good night’s sleep.

 

Meanwhile, we all know that predictability and consistency creates a sense of security. The question is, how do you instill this without feeling like a broken record? And while ensuring you co-create rhythms and rituals that your bigger kiddo will actually buy into?

 

And how do you foster trust in one’s sleep space, while also reframing deeply ingrained habits and changing expectations in a child who always seems to be two steps ahead of you?

Father and Son Taking a Nap
Little Girl Reading in Bed
Kid Embracing Puppy

Ebb & Flow by Meg gives you a complete understanding of how to best support your child in relation to sleep and beyond. Meg’s bespoke sleep guidance will:

  • Optimize your child’s room set-up to minimize crying and allow you an easier phasing out of the room

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  • Give you a comprehensive daily rhythm or schedule that works with you and the children in your care that doesn’t have to be strict and can be a lot more flexible than you realize!

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  • Give the child the ability to ebb and flow with your schedule so they get all the sleep and rest they need, no matter what disruptions life brings

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  • Offer in-the-moment coaching through the hardest parts of the adjustment process

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  • Empower you with proper language that’s connection-based and grounded to confidently communicate in any situation

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  • Give you the tools to be fully responsive without inadvertently rescuing the child and therefore reinforcing their anxieties

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  • Bring a more effortless transition to sleep time that isn’t long and drawn-out and is trust-based and play-based

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  • Help you preserve your sanity in the process through mindful parenting practices

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  • Provide more flexibility and support around nursing, co-sleeping, sleep-overs with your child, room-sharing, and sibling integration (including successful sibling room-sharing)

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  • Teach the child to wake up happy!

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  • Help the child with travel, time zone changes, daylight savings time, weaning, future sleep regressions, sickness, vaccinations, teething, sibling integration, and more

Begin your family's journey with Infinite Connection Academy.

Schedule a free discovery call with Meg, your world-renowned expert in child development, pediatric sleep, hygiene independence, and mindful parenting.

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