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Baby Sleeping
SUPPORTING AGES 0-5 YEARS

Create a Connected, Fun, and Easy Sleep Time.

Learn nurturing and secure attachment-based techniques that foster an internally referenced sense of security for the child.

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Guide them toward calm and independent sleep by teaching them the importance of self-regulation, which is best learned through co-regulation, not cry-it-out tactics.

Everyone Thrives When You Instill Healthy Sleep Skills.

A child’s sleep is often one of the biggest challenges a caregiver faces. From constantly protesting sleep time, to waking during the night and being unable to settle themselves back to sleep, not to mention sleep regressions at 4, 6, 8, 10, 12, 18 months, and beyond, that seem to constantly set back progress!


Meanwhile, we all know that predictability and consistency creates a sense of security. The question is, how do you establish such rhythms and routines without being rigid and inflexible? And how do you foster trust in one’s sleep space, while also reframing deeply ingrained habits and changing expectations in a child who always seems to be two steps ahead of you?

Sleeping Baby
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Ebb & Flow by Meg gives you a complete understanding of how to best support your child in relation to sleep and beyond. Meg’s bespoke sleep guidance will:

  • Optimize your child’s room set-up to minimize crying and allow you an easier phasing out of the room

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  • Give you a comprehensive daily rhythm or schedule that works with you and the children in your care that doesn’t have to be strict and can be a lot more flexible than you realize!

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  • Give the child the ability to ebb and flow with your schedule so they get all the sleep and rest they need, no matter what disruptions life brings

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  • Offer in-the-moment coaching through the hardest parts of the adjustment process

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  • Empower you with proper language that’s connection-based and grounded to confidently communicate in any situation

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  • Give you the tools to be fully responsive without inadvertently rescuing the child and therefore reinforcing their anxieties

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  • Bring a more effortless transition to sleep time that isn’t long and drawn-out and is trust-based and play-based

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  • Help you preserve your sanity in the process through mindful parenting practices

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  • Provide more flexibility and support around nursing, co-sleeping, sleep-overs with your child, room-sharing, and sibling integration (including successful sibling room-sharing)

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  • Teach the child to wake up happy!

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  • Help the child with travel, time zone changes, daylight savings time, weaning, future sleep regressions, sickness, vaccinations, teething, sibling integration, and more

Begin your family's journey with Infinite Connection Academy.

Schedule a free discovery call with Meg, your world-renowned expert in child development, pediatric sleep, hygiene independence, and mindful parenting.

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